What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Member Goals
7419 goals are being pursued in the Anxiety community. What goal would you like to accomplish?
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| 3838 | members have | Create My Own goals |
| 1112 | members have | Improve My Mood goals |
| 922 | members have | Lose Weight goals |
| 284 | members have | Continue Education goals |
| 232 | members have | Quit Smoking goals |
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pkm1975
do 1 + thing each dayin Create My Own
eating healthy foods, getting to sleep at a good time, exercise, taking care of ...
Progress
100%
Goal Completed on Nov 21, 09
waya
Up my Zoloft to 50mgin Create My Own
I have raised my Zoloft to 32mgs. I would like to take it to 50mg by December.
Progress
25 %
4 days until End Date.
bishop9
Conquer fear and anxietyin Create My Own
Living a full and meaningful life.
Helping people who are both more and less fo...
Progress
30 %
megs7
Finish my cd!!!!!!!!!!!!!in Finish A Project
Sticking to a firm timeline..... Working hard for next 6 weeks ... Rewarding my...
Progress
60 %
48 days until End Date.
scarab
not cut for a monthin Create My Own
listening to music, writing poetry, calling a friend
Progress
70 %
End Date is today!
clint6
Get off Valiumin Create My Own
I am going to stay on it for a while to stabalize and then start by takig 5-10 m...
Progress
15 %
twirlgi...
Free of SI for a month!in Finish A Project
Support from my family and friends, Listening to music, Engage in my studies, Le...
Progress
100%
Goal Completed on Nov 20, 09
Giselle...
Chill out and Graduate!in Create My Own
Doing all my coursework, take my medication, and stop stressing about everything.
Progress
50 %
20 days until End Date.
recycle...
Write a 50,000-word novelin Create My Own
In 2 15-day periods, writing roughly 1,667 words per day
Progress
20 %
484 days since End Date.
y4amist...
No SIin Create My Own
I am going to increase the percentage once per day w/o SI. If I fail back to 0.
Progress
75 %
