What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Member Goals

7419 goals are being pursued in the Anxiety community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
3838 members have

Create My Own goals

1112 members have

Improve My Mood goals

922 members have

Lose Weight goals

284 members have

Continue Education goals

232 members have

Quit Smoking goals

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KristiL

KristiL

Heal,in Create My Own

"spending time with the Lord, positive people and my children, grand daughters."

- View Goal
Progress
15 %
catwoman2

catwoman2

Love myself more everydayin Create My Own

"Being friendly and supportive to others, writibg nice things about myself and be..."

- View Goal
Progress
50 %
sapnaV

sapnaV

Finish that art project!in Finish A Project

"Support from family and friends"

- View Goal
Progress
5 %
3 days until End Date.
bongoboy

bongoboy

stay off alcoholin Stay Sober

"my willpower to do it!"

- View Goal

Progress

Year

392 days sober. Last update Nov 23, 09
Christisone

Christi...

live with panic.in Create My Own

"taken my meds, talking to people, not giving up."

- View Goal
Progress
50 %
17butterfly49

17butte...

Find true inner happinessin Create My Own

"Counseling, support, healthy living"

- View Goal
Progress
10 %
Sabishi

Sabishi

Kick the habit, now!in Stay Sober

"Cold Turkey, AA, lots of prayer- gotta dump my storage of liquor, avoid parties..."

- View Goal

Progress

Weeks

25 days sober. Last update Nov 23, 09
HelloKelsey

HelloKe...

Loose 30 ilbs!in Lose Weight

"Anyway I have to, I'll GET ER DOOONE. :P"

- View Goal
Progress
50 %
Current Weight (Lbs)
150
redbox

redbox

Be a happy personin Improve My Mood

"Being more optimistic. Not fighting with my girlfriend as much. Trying to be a ..."

- View Goal
Progress
15 %
lothaven

lothaven

Get a Plan Togetherin Create My Own

"Talking to therapist, researching options, asserting our needs."

- View Goal
Progress
50 %

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