What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Member Goals
7429 goals are being pursued in the Anxiety community. What goal would you like to accomplish?
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| 3839 | members have | Create My Own goals |
| 1115 | members have | Improve My Mood goals |
| 924 | members have | Lose Weight goals |
| 285 | members have | Continue Education goals |
| 234 | members have | Quit Smoking goals |
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Fitness Training
esther09
Progress
15 %
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
Progress
0 %
32 days since End Date.
Current Weight (Lbs)
147
Analu82
Get more Fit and in shapein Fitness Training
Bike ride - at least 1-2 times a week, try eating healthier, do exercises and wo...
Progress
45 %
38 days until End Date.
Current Weight (Lbs)
175
mikes16
Run 2 to 3 miles on a regin Fitness Training
Trying to run more each week
Progress
90 %
Distance (miles)
1.2
spamula
Deal with the adhdin Fitness Training
becoming more patient and researching everything
Progress
0 %
NightMi...
Gain some muscle!in Fitness Training
Using the family Bowflex machine 3 times a week, for 20 minutes each time.
Progress
5 %
xxLostxx
Get my physique backin Fitness Training
going back to the gym, weight and strength training. running, biking.
Progress
20 %
245 days until End Date.
garbajosa
pass the FF physicalin Fitness Training
Running, eating healthy,lifting weights, training
Progress
100%
Goal Completed on Sep 3, 09
star26
lose 30 lbsin Fitness Training
walking, eating healthy, and workin on the yoga ball
Progress
25 %
42 days since End Date.
Mel353
Work out every other dayin Fitness Training
running, sit ups, push ups, stretches, yoga..
Progress
40 %
