What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

7413 goals are being pursued in the Anxiety community. What goal would you like to accomplish?
| 3838 | members have | Create My Own goals |
| 1108 | members have | Improve My Mood goals |
| 922 | members have | Lose Weight goals |
| 284 | members have | Continue Education goals |
| 231 | members have | Quit Smoking goals |
retrograid
KristiL
Heal,in Create My Own
spending time with the Lord, positive people and my children, grand daughters.
keichan94
Beat my Insecuritiesin Create My Own
Changing my outlook on things, putting more effort to my appearance, not be as shy.
Ellocin
Not cut/burn for 6 monthsin Create My Own
finding other healthy coping strategies, continuing to see my psychiatrist and o...
catwoman2
Love myself more everydayin Create My Own
Being friendly and supportive to others, writibg nice things about myself and be...
Christi...
live with panic.in Create My Own
taken my meds, talking to people, not giving up.
17butte...
Find true inner happinessin Create My Own
Counseling, support, healthy living
lothaven
Get a Plan Togetherin Create My Own
Talking to therapist, researching options, asserting our needs.
DemoMan...
scouttt
Live & Breathe Positivityin Create My Own
Finding the silver lining in all situations, focus on the good and do not dwell ...
