What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Member Goals

7390 goals are being pursued in the Anxiety community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
3825 members have

Create My Own goals

1104 members have

Improve My Mood goals

920 members have

Lose Weight goals

283 members have

Continue Education goals

230 members have

Quit Smoking goals

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ccdo

ccdo

Too loose as much weightin Lose Weight

"Eat about one meal a day, if i cant just eat very very small amount by excluding..."

- View Goal
Progress
15 %
Current Weight (Lbs)
96
megs7

megs7

Finish my cd!!!!!!!!!!!!!in Finish A Project

"Sticking to a firm timeline..... Working hard for next 6 weeks ... Rewarding my..."

- View Goal
Progress
60 %
54 days until End Date.
itstheshoes

itsthes...

Quit drinkingin Stay Sober

"cold turkey drinking, AA, mediation"

- View Goal

Progress

Months

90 days sober. Last update Nov 21, 09
Sabishi

Sabishi

Kick the habit, now!in Stay Sober

"Cold Turkey, AA, lots of prayer- gotta dump my storage of liquor, avoid parties..."

- View Goal

Progress

Weeks

19 days sober. Last update Nov 21, 09
scarab

scarab

not cut for a monthin Create My Own

"listening to music, writing poetry, calling a friend"

- View Goal
Progress
70 %
6 days until End Date.
Christisone

Christi...

live with panic.in Create My Own

"taken my meds, talking to people, not giving up."

- View Goal
Progress
0 %
clint6

clint6

Get off Valiumin Create My Own

"I am going to stay on it for a while to stabalize and then start by takig 5-10 m..."

- View Goal
Progress
15 %
twirlgirl086

twirlgi...

Free of SI for a month!in Finish A Project

"Support from my family and friends, Listening to music, Engage in my studies, Le..."

- View Goal

Progress

100%

Goal Completed on Nov 20, 09
GiselleSylphide

Giselle...

Chill out and Graduate!in Create My Own

"Doing all my coursework, take my medication, and stop stressing about everything."

- View Goal
Progress
50 %
26 days until End Date.
recycledartgirl

recycle...

Write a 50,000-word novelin Create My Own

"In 2 15-day periods, writing roughly 1,667 words per day"

- View Goal
Progress
20 %
478 days since End Date.

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