What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Member Goals
7348 goals are being pursued in the Anxiety community. What goal would you like to accomplish?
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| 3797 | members have | Create My Own goals |
| 1095 | members have | Improve My Mood goals |
| 919 | members have | Lose Weight goals |
| 280 | members have | Continue Education goals |
| 228 | members have | Quit Smoking goals |
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Heather...
Finding myself againin Create My Own
Self acceptance, fighting anxiety, fear and depression
Progress
5 %
48 days until End Date.
scarab
not cut for a monthin Create My Own
listening to music, writing poetry, calling a friend
Progress
65 %
20 days until End Date.
calyn1
Progress
0 %
Chris1981
to be more patientin Create My Own
slowing down, and going at a more comfortable pace. :)
Progress
75 %
55 days until End Date.
ccdo
Too loose as much weightin Lose Weight
Eat about one meal a day, if i cant just eat very very small amount by excluding...
Progress
0 %
Current Weight (Lbs)
104
waya
Up my Zoloft to 25mgin Create My Own
Positive reinforcement from my friends here and keeping a positive mind set.
Progress
100%
Goal Completed on Nov 7, 09
amandarich
rebuild my relationshipin Rebuild A Relationship
talking to my partner about what is actually going on with me.....and find out i...
Progress
15 %
Ellocin
Not cut/burn for 6 monthsin Create My Own
finding other healthy coping strategies, continuing to see my psychiatrist and o...
Progress
60 %
54 days until End Date.
time (days)
132
marthafdz
Be HAPPYin Improve My Mood
trying to look on the bright side of things (cause im really negative)
Progress
65 %
