What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Discussion:
Does anyones anxiety cause concentration..
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I was wondering if anyones anxiety problems cause memory problems and trouble concentrating it hapeens to me intermittely i dont know if its the multiple sclerosis or the anxiety but i do notice when i take a xanax it helps me
Posted on 11/07/09, 08:11 am
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Reply #1 - 11/07/09  8:13am
" Yes, anxiety can definitely cause memory problems and trouble concentrating - they're both on the huge list of effects of anxiety, and you've noticed that xanax helps... I suffer from both memory and concentration problems all the time. It's annoying, especially at work, so I'm hoping that working on relaxation techniques and CBT will relieve the anxiety a bit, and therefore improve my memory and concentration as well. Hugs! "
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Reply #2 - 11/07/09  9:34am
" yes my anxiety is causing memory loss and concentration issues. I take classes online and for the past several weeks I have been having terribly difficulty completing my course work. Cannot remember what I read cannot comprehend. Your not alone. "

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