What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
Join Now
|
Stress and Weight loss
|
Watch this |
| View More Posts Ignore |
I'm a big (but healthy) eater, infact I think I over eat!
But over the last few months i have lost quite a bit of weight and have not meant too, I still eat the same amount. I guess I have been slighty stressed, but no more than usual, and i don't feel unwell at all. Just wondering if anyone else has experienced unexplained weight loss?? Posted on 11/02/09, 07:11 pm |
| 5 Replies | Add Your Reply |
| View More Posts Ignore |
I have had the same thing happen to me lately over the last month I lost a significant amount of weight without trying. I have been a little more stressed out than usual and have been eating the same amount and types of food as I normally do. I think it has to do with our bodies reaction to the stress 
|
|
|
|
||
| View More Posts Ignore |
This happened to me recently, I was really stressed. But the down side was when the stress subsided I put it straight back on really really quick.
|
|
|
|
||
| View More Posts Ignore |
Maybe its the adrenaline your body produces whe your super stressed? Thats a good medical question.
|
|
|
|
||
| View More Posts Ignore |
Ive lost 30 lbs in the past month... Lots of stress but no other reason for it
|
|
|
|
||
| View More Posts Ignore |
hey i just joined this support group because i was looking on the internet for what was going on>
i gained a lot of weight from some medicine my psychiatrist put me on. i gained about 35 pounds. so i was dieting a lot and then i started eating healthier. i lost 20 pounds and i was happy. then i kept eating the same way but healthy and i dropped an extra 5 pounds and then i weighed myself this morning and i lost another 2 pounds. i'm not sure if it's anxiety or if my body just wants me to lose more weight, i can't really tell. but i have been eating pretty normally so it probably is stress. i can still technically lose another 8 pounds but if i lose more than that i will be considered underweight. oh, i know why i lost the extra 2 pounds. stress with my boyfriend's brother's wife. it makes sense. sorry long post. i'm not worried that i have a crazy disease now. haha. i also bought the book overcoming anxiety for dummies. i really recommend it. there are a ton of breathing exercises and ways to reduce stress. it helped up until that girl was mean to me. i will read it again.
|
|
|
|
||
| Add Your Reply |
