What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Panic Attacks (being scared)
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I am so sick of fearing the night. Everynight I lay down and fear my panic, which in return, just makes me have one.
You would think after 21 yrs of having these things and not dying that I wouldn't be affraid of getting one! But I am always affraid! I just want to be able to live a normal life, normal to me is not having all these fears all the time, I don't live. People say "ohh just do it, you won't die from a panic attack" BUT being in fear the whole time is not fun to me, I'd rather just stay home. I am on Lexapro which does nothing anymore for me, I fear meds and that is why I haven't changed it. I even fear the Xanax!! I had a very bad night and just needed to vent. Thanks for listening..... Posted on 07/02/09, 05:07 am |
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i know what you mean i fear meds to...... 
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ive been fine for over a year then last night had 5 attacks in 45 mins not sure how to get over them again just feel its a losing battle
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ive been coping well on my meds but my mum has just moved quite far away think thats stemned by problems
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