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Music
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I am not sure if anyone else has tried this or not but I made a playlist on my ipod of soothing music & sounds. Including a meditation/breathing song. It really helped me relax & get my mind off of things that I just didn't need to be worrying about. Listening to it just calmed me & made me think of pleasant thoughts that the songs brought up. I truly recommend listening to it, especially while taking a walk.
Posted on 04/20/08, 10:04 pm |
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i do the same good stuff 
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Thanks for the idea- I think we're all willing to try anything!
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I do the same thing! I am very into calming folk music right now, and light classical. It helps me so much.
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I recommend Doug - Does Decaydance
http://store.fueledbyramen.com/albu... http://www.myspace.com/dougdoes
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Hey Stephi,
Based on your picture, you must be a Cub fan. I am too. I was going to possibly go to the game tomorrow, but I'm too worried about freaking out while I'm there.
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