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ok guys its been awhile since i posted on here...i'm at my wits end and need to be reminded that things will work out for the best...mom n i are going to california to visit ...i want to see my kids ...i need to call their dad right now to tell him i will be in sand diego they are up in LA...im hoping he will drive down again like he did before ...but for some reason i think hes going to want me to go up there...well, i have amaxaphobia cant stand to ride in cars i see accidents everytime i see brake lights im terrified the driver will get killed and i will be left with only scrapes and bruises..i need to call him now ...i am so scared but here i go ...i just need encouragement and support
Posted on 08/02/12, 07:26 pm |
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you can do it! it will be over before you know it! think positive thoughts and the joy of your kids. hugs 
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You can do it! Hopefully your kid's dad will drive down so you won't have to ride in a car, but if you have to, you WILL be OK. Like the others said, remember to breathe -- in through the nose and out through the mouth. Sending you lots of good vibes for a peaceful, fun visit.
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thank you guys..i made the call...he actually sounded happy to hear from me...this makes me scared and my anxiety really high...all in all i think he will drive down and everything will be ok the visit will be a success...i feel bad that i will have no money to give my children but its taken all of the money ive been saving from not smoking for 107 days for my ticket...i hope just seeing me will be ok for them i havent seen my 19 yr old since she was a baby 4 or 5 yrs old i think...nerves my heart is in my foot its hard to breath and catch my breath
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E ~ deep breaths my friend!!!!
I'm glad your kids dad responded positively and am sure that helped ease that part of the trip to see your kids. I can only imagine how not seeing your kids for a long time can trigger more anxiety and am sure they are just as anxious as you. I think though that once you all embrace, most of the anxiety will melt away and you will be so busy catching up and enjoying each others company and the anxiety symptoms will take a back seat! I know you will do great E......you are a trooper (((((((((((((((Hugs))))))))))))))))))))
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ty msblank1...howd you find me over here lol so nice to get all this encouragement...just like you said i think all will be fine thank you everyone!!! ((((((group hug))))))
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I joined this group several weeks ago E.
Besides, someones gotta keep an eye on you so you don't wander off....lol.
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lol very nice...i need looking after lol
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thank you all...
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