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Chronic pain management tips




Member Goals
119 goals are being pursued in the Ankylosing Spondylitis community. What goal would you like to accomplish?
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| 49 | members have | Create My Own goals |
| 21 | members have | Lose Weight goals |
| 17 | members have | Improve My Mood goals |
| 10 | members have | Quit Smoking goals |
| 6 | members have | Fitness Training goals |
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lisameowme
moniemoo
Get back into shape!in Lose Weight
Eat healthy and Exercise, to help my condition if i loose the extra weight shou...
sillyri...
Eat properly for a changein Lose Weight
Not eating junk food, and rewarding myself in non-food related ways when I succeed.
dianemoss
Get back into shape!in Lose Weight
Eat healthy and Exercise
Doing resistive, aerobic and yoga during week
Ubbie
susanth...
Lose weight & reduce painin Lose Weight
(1) committing to the food plan that helped me lose 35 lbs 4 years ago so i can ...
Keilalah
Get back into shape!in Lose Weight
Healthy diet, exercise and persistance
leablie
nelson23
manders...
Lose the weight gainedin Lose Weight
Trying to exercise and eating less






