Learn how straightening up can ease your pain
Chronic pain management tips




Member Goals
119 goals are being pursued in the Ankylosing Spondylitis community. What goal would you like to accomplish?
Start your own Goal today
| 49 | members have | Create My Own goals |
| 21 | members have | Lose Weight goals |
| 17 | members have | Improve My Mood goals |
| 10 | members have | Quit Smoking goals |
| 6 | members have | Fitness Training goals |
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KittyKai
clariss...
be pf by end of pregnancyin Create My Own
hypnotherapy,crystals,meditation cds,and hopefully sleeping tabs and will power
CookieH...
Collect 1000 Faces of A.Sin Finish A Project
My goal is to collect 1000 Faces of Ankylosing Spondylitis by WorldAS2012 to bri...
Keilalah
Get pregnant this year!in Get Pregnant
Reducing stress, tracking ovulation, and taking it one step at a time.
tamduff
Beat this nicotine habit!in Quit Smoking
Cutting down slowly, then using the Nicotine Patch. If none of that works by yea...
debi1941
Get back to being MEin Create My Own
staying on a low starch diet calorie restricted diet, adding physical workouts a...
aerokay
Be a happy personin Improve My Mood
Being more optimistic and improving my self esteem.
aerokay
Find a new partnerin Start A Relationship
Getting the courage to step it up and make my feelings known to the person I like
ShannonA
Learn to not get stressedin Create My Own
Learn to ignore BS from my MIL or learn to change how I react to her BS








