What is Ankylosing-Spondylitis
Ankylosing Spondylitis (AS) is a chronic form of arthritis--it is an inflammatory disease that causes joints, cartilage or other fibrous tissue (such as ligaments and tendons)...
Ankylosing Spondylitis (AS) is a chronic form of arthritis--it is an inflammatory disease that causes joints, cartilage or other fibrous tissue (such as ligaments and tendons)...

53 goals are being pursued in the Ankylosing Spondylitis community. What goal would you like to accomplish?
| 22 | members have | Create My Own goals |
| 12 | members have | Lose Weight goals |
| 9 | members have | Improve My Mood goals |
| 3 | members have | Quit Smoking goals |
| 2 | members have | Rebuild A Relationship goals |
courseygal
Stay sober for 4 1/2 yrsin Stay Sober
Cold Turkey, AA, 12 steps, recovery studies, DS website
courseygal
Stay clean for 6 monthsin Create My Own
staying off the narcotics, 12 steps, recovery studies, DS website
Progress
100%

cynful
1 day at a timein Create My Own
journaling my feelings; making new friends; appreciating what i have 2day
moniemoo
Get back into shape!in Lose Weight
Eat healthy and Exercise, to help my condition if i loose the extra weight shou...
cuwire2
Not miss work to 3-31in Create My Own
eating healthy foods, sleeping 8 hours, taking prescribed medications correctly,...
Progress
100%

sillyri...
Eat properly for a changein Lose Weight
Not eating junk food, and rewarding myself in non-food related ways when I succeed.
Baylahh
stayfree1
walk, Find DR specialistin Create My Own
eating healthy foods. Read my Bible every day! .Have my Dr figure out my meds so...
bigsis57
Be a happy personin Improve My Mood
Being more optimistic,get my pain under control.
