What is Alcoholism
Alcoholism is a powerful craving for alcohol which often results in the compulsive consumption of alcohol, an addiction. The cause of this craving is heavily debated, but the most ...
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my therapist
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is really getting into my head, is that a good thnig or bad thing, today i saw her and we had a session and everything i said she challenged me on it, and she told me that she can see the rege coming through, the anger.... we talked about values today and how i see myself and what values i have as a person and how i give my control to others so i dont have to have any... she could tell i was becoming angry with her but we talked it through....
having this therapy has being the making of me coz im growing every time i see with what she says and what i thought was really happening but actually seeing the truth.... i walked out the session ok and refreshed.. my barriers are beginning to come down and beginning to trust her... Posted on 11/09/09, 01:11 pm |
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what is "rege"? is that a dance? 
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mel, all kidding aside....hard to find a good shrink....if you do find one, they should do just what she is asking you.
not candy coating anything. thearpy shouldnt be fun. when i went, it was fun, my thearpist was more wacked than me. he/she was asking me for advice....LOL, imagine that. Good luck!
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I would guess that this is not about your therapist getting into your head but about you getting into your head. The reasons she challenges you on things is to make you really think about what you are saying and why you are saying it.
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sounds like the stage is set to decide to trust her. could be some good and useful insights come of it.
great to hear, Mel.
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just want to rephrase what i meant by my therapist getting in my head what i meant is she is making me think about things in a whole new way , rather then my way, when i saw her today i was talking about something and after i spoke she said well mel have you thought of it this way and i was like wow i never saw it like that.... thats when i got angry in a way coz i thoguht she werent listening but she was she just had a different outlook on it then i did and she totally made me re think what i said...
. no rummy thearpy aint supposed to b fun but i came out there feeling different .. its just amazing.
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When you get the right therapist it can be terrifying at first and even angering but when you finally start to strip things away and see they are trying to change your perspective to one that helps you change for the better then you hit the jackpot. I have an extremely good therapist. Best one I've ever had. It can really rip me apart but that a good thing. Good work Mel.
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Remember honey - you must feel the pain to heal the pain.
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