What is Alcoholism

Alcoholism is a powerful craving for alcohol which often results in the compulsive consumption of alcohol, an addiction. The cause of this craving is heavily debated, but the most ...

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Discussion:
I need to let a little HATE run off me
Watch this 
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Ever been just so angry? Just sooo very pissed? feeling sooo very stupid? Thats me. Look I can't endorse it or indulge it but for the love of GOD I am hopping up _ and down throwing panties around madd. Ok , burning question is WHY????? Well it is because of a LIE...rrrrrrr. Ok that's it. my rant, I'm going to go see Edwin McCain in concert for the 4th...I love him...back to your regularly scheduled stations... ( I still fucking hate him) How do you release anger?
Posted on 07/03/09, 05:07 pm
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Email me when others reply to this topic help
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Reply #1 - 07/03/09  6:08pm
" When I drank, I could become verbally abusive or sometimes violent. Now I live to be aware (as best as I can) knowing I can't control people, places or things. I try not to push or magnify expectations on any situation. This has made me live with peace and I rarely get angry anymore. It depends on the situation but when I do get angry, I talk openly about it with whoever is in the situation with me. If I'm not involved, I keep it that way. My serenity is too important! Along with staying sober! "
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Reply #2 - 07/03/09  6:13pm
" well sunny throwin panties around is a good start, they likely can't break a window or hurt anyone. :)

Based on your avatar, you like to ride bikes...maybe go for a fast bike ride while listening to angry songs. I recommend "so what" by Pink, maybe throw in a little Alannis Morrisette for good measure!! Make ugly faces while you're singing it too...

Growl & scream...

Then collapse in tears on your bed & have a good hard sobbing cry...then take a bubble bath & listen to calming music and breath.

Hope you feel better.. :) "
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Reply #3 - 07/03/09  6:14pm
" A dog is not considered a good dog, because he has a good bark, A man is not considered a good man because he has a good talk, UHHH don't know why I said that, Other than hoping to cheer ya up there 4AA.
BTW what the F are you talking about??? Dude problems or what, piss on him go have a blast. "
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Reply #4 - 07/03/09  6:20pm
" Great advice from HC!

Angry music is VERY therapeutic when your boiling inside! I used to jam while I was jogging in the park. I felt so much better afterward!

Yeah, screaming or sobbing in a pillow works too. "
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Reply #5 - 07/03/09  6:32pm
" I think your right , there is a song, part of the lyrcis go she fuckin hates me...yep, I could jog to that, yes I very much could....I fuckin hate you...yep...I might feel better after I jog over to some chilley fries...but I fuckin hate you..(roflmao)...it worked..you guys it worked!!!! lmao...good lord..it worked. I'm going to go fluff & puff for Edwin and I have a new found grip ( I fuckin hate you) yep that'll work. "
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Reply #6 - 07/03/09  6:33pm
" It is a song...help me out here Timmy "
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Reply #7 - 07/03/09  6:39pm
" yeah-I work on this, moreso because I don't want the other to get the best of me sometimes! I just hand it over to the universe-I have become very good at this. I meditate daily and release these toxins to the great beyond....I think for me to hold on to it for sure would lead to depression. This takes practice-do you meditate 4AA? It is really calming, if you get into it. At first not-but then it is a nice practice to have and very useful when you are consumed with anger (we have all had that, right)? "
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Reply #8 - 07/03/09  6:39pm
" Yeah I have heard that song... "
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Reply #9 - 07/03/09  6:43pm
" What ol' boy is saying about right now!!!!
HA!!! Gotcha
http://www.youtube.com/watch?v=TXz... "
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Reply #10 - 07/03/09  6:56pm
" Acceptance comes to mind.. "

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