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Adolescence is the period of psychological and social transition between childhood and adulthood (gender-specific, manhood, or womanhood). Someone in Adolescence is called a Teenag...
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Marathoners like Meb Keflezighi Need a Little “Extra” in order to Succeed |
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| URL: | http://www.projectweightloss.com/ne... | ||||
| Added by: | dorothywilliams10 | ||||
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Meb Keflezighi, 2004 Olympic silver medalist in the marathon, has won the New York City Marathon, being the first American winner after 27 years of long waiting. Sometimes training isn’t enough, so how did he succeed?
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Marathoners should eat chicken and fish instead of red meat. Animal proteins can be substituted by soy and whey products. A “vegetarian” day once in a while is great for everyone. Meb Keflezighi knew these tips and showed he can be a wise professional. 
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