What is Acne
Acne vulgaris is an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland...
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Probiotics?
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I've heard that probiotics (yogurt, supplements) work for some people. True? False?
Posted on 10/08/09, 06:10 pm |
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probiotics are very very good for you...healthy gut=healthy immune system
so it definitely wouldn't hurt, it really helps me sometimes, some people react/have acne because of dairy, so I would be careful of consuming too much yogurt...however, if you do not respond badly to dairy, go ahead and eat it..its a good source of protein and calcium as well but I would take a probiotic supplement..especially if you just had surgery or have been on anitbiotics for any reason 
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hey, i take probitiocs, ive not noticed an effect on my skin. But i guess they may help some people, some spots are related to internal problems in the gut etc. Go look at this http://www.aspectsofbeauty.co.uk/gpage4.html
Its a dermalogica facial mapping system.
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