What is Time-Management

Time management is commonly defined as the various means by which people effectively use their time and other closely related resources in order to make the most out of it. Time ma...

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I recently received a question from a DS member who, as a result of her therapist going on vacation, felt sad and missed her therapist a ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Wed Jul 8, 11:37 PM EDT

Today Los Angeles was rocked by the funeral of Michael Jackson. 20,000 people gathered at the Staple Center for this tribute to him. ... Read More »

1) Do I need an annual physical?

 

As many of you know Medicare does NOT cover annual physicals... so the ... Read More »

We all have ideas about money and most of us have some anxiety around financial issues. When two people come together to form a partnership ... Read More »

Today I had two diametrically opposed experiences. While in Trader Joe's market with my family my youngest, 10 months old, was ... Read More »

Bumps, lumps, dry skin, and rashes are the most common thing I am asked about at dinner parties.  I have learned from the best during my ... Read More »

Posted in Anger Managemen... by Cyndi Sarnoff-Ross on Wed Apr 22, 11:53 PM EDT

It seems intuitive to believe that friendships make life better and make people happier. Now research is backing up that intuition and ... Read More »

Admittedly I am of a generation that came to the internet either eagerly in early adulthood or reluctantly slightly later. I am in the ... Read More »

 

Yesterday was not unlike most of my days which are filled with various activities that take place at many different locations. I ... Read More »

Posted in ADHD / ADD by Cyndi Sarnoff-Ross on Thu Feb 5, 1:02 AM EST

 

 

Much like any relationship fear people are often anxious about starting therapy because of the ... Read More »


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