What is Shyness
Shyness is a feeling of insecurity that certain people experience while being among others, talking with others, asking favors of others, etc.
Shyness is most likely to occur...
Shyness is a feeling of insecurity that certain people experience while being among others, talking with others, asking favors of others, etc.
Shyness is most likely to occur...


With all the recent news about people shouting out inappropriately in public (think Serena Williams, ... Read More »
Are you able to express yourself and your needs clearly? Can you find the words to say what you're thinking without sounding judgmental ... Read More »
Have you ever been waiting for an appointment with your therapist and someone walks out of their session, makes ... Read More »
When you wake up in the morning do you say, "Today is going to be a great day" or "I can't wait until I get through this ... Read More »
1) Do I need an annual physical?
As many of you know Medicare does NOT cover annual physicals... so the ... Read More »
Today I had two diametrically opposed experiences. While in Trader Joe's market with my family my youngest, 10 months old, was ... Read More »
It seems intuitive to believe that friendships make life better and make people happier. Now research is backing up that intuition and ... Read More »
Admittedly I am of a generation that came to the internet either eagerly in early adulthood or reluctantly slightly later. I am in the ... Read More »
In my previous blog I talked about exploring the potential causes of fatigue in hopes you may find some easy solutions. The approach to the ... Read More »
Acne is the most common complaint I hear from my teenage patients. Most of us have been through breakouts and still deal with them ... Read More »
