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Health Blogs

It was a beautiful weekend here in Los Angeles. The sun was out and it was 75 degrees with a slight breeze near the beach. You would think that ... Read More »
This morning I went to the market with my five month old twins. This is one of my favorite nap-inducing activities for them! As I was strolling ... Read More »
If you feel like you don't know what you're supposed to be talking about while you're talking to a therapist, that could indicate that the therapist ... Read More »
Every once in awhile I get a call from someone who wants to see me in addition to the therapist they are already seeing. In theory it sounds pretty ... Read More »
Getting your needs met, whether in a relationship or at work, is a difficult task for many. There are efficient and effective ways to be clear in ... Read More »
As a licensed Marriage and Family Therapist I practice talk-therapy in 50 minute sessions generally once a week. I am not a medical doctor and ... Read More »
After ten years in private practice I can tell you that people’s concerns haven’t changed much over time. Many of us convince ourselves we have ... Read More »
Over the past 15 years, the practice of yoga has gone from being considered by many as a “new age” practice to being embraced by mainstream ... Read More »
A DailyStrength member wrote regarding their difficulty making and keeping friends. They have been told in the past that they are not very good at ... Read More »

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