What's better, to know what to do or to know what not to do? Fifteen years ago, Stephen Covey wrote a best-selling self-help book titled ... Read More »
Did you ever smell a particular scent, and a flood of memories came pouring in? It happened to me when my aunt passed away. I hadn’t been to her ... Read More »
Prescription medications aren’t given to patients without a list of potential side effects and ingredients, along with proof that it worked and was ... Read More »
Are you leading a sedentary life? Are you among the 40 percent of Americans who have yet to incorporate any exercise into their daily routines? Are ... Read More »
My great aunt died of breast cancer. Well, let me be more specific. She was diagnosed with breast cancer, and underwent a mastectomy, and chemo. It ... Read More »
Once-a-year eye exams are important, but you may also wonder if there are vitamins or supplements you can take to keep your eyes healthy. It’s ... Read More »
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