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Health Blogs

Over the years, I’ve had expectant parents (both males and females) reach out to me during the course of their pregnancy describing feelings of ... Read More »
I have always been struck by how many of my patients reference Dear Abby when talking about a difficult decision they faced. Dear Abby’s advice ... Read More »
Posted in Depression by Julie Hanks, LCSW on Tue Jan 15, 2:01 PM EST
The holiday cards are ... Read More »
Posted in Depression by Julie Hanks, LCSW on Wed Jan 9, 5:01 PM EST
During the winter months, about 15% of Americans suffer from a mood disorder known as ... Read More »
It’s true that many people wait until the last moment to finish up their Holiday shopping. Maybe this is because they are busy, or maybe it is ... Read More »
If you struggle with perfectionism in general, the holiday season can be particularly stressful. More items on your to-do list, more get-togethers, ... Read More »
The holidays can be ... Read More »
According to the Annenberg Public Policy Center, despite common views, most suicides do not occur in the winter. This has been a long held belief ... Read More »
Albert Merhabien, the famed communication researcher, stated that non-verbal communication makes up almost 93% of all the "messages" we receive from ... Read More »
Horses have been employed for centuries as transport, beasts of burden, and companionship. For many years horses have been used on a very small scale ... Read More »

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Susan Quinn
Therapist