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Health Blogs

Posted in Anxiety by Cyndi Sarnoff-Ross on Wed Feb 27, 1:02 AM EST
Everyday I hear about another person, friend, client or colleague who is suffering from intense anxiety. It is truly a current epidemic, at least in ... Read More »
Early in my career I worked with chronically mentally ill patients. These were patients that suffered from profound mental illnesses, such as ... Read More »
Emotional awareness ... Read More »
Many people struggle with more than one addiction or disorder. A woman could have an eating disorder such as anorexia or bulimia and depression, ... Read More »
Dialectical behavioral therapy (DBT) is a recovery tool designed to help women discover their ability to create a meaningful life for themselves, ... Read More »
If you’re pregnant with your first child, no matter how calm you try to be, the thought of actually giving birth may be causing you some ... Read More »
For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 ... Read More »
Arguing with your teenager can be exhausting there is no doubt, but it turns out that those battles may be just the thing your teen needs to develop ... Read More »
2011 brought some interesting news from American teens. Daily cigarette smoking and binge drinking among American teenagers declined over the past ... Read More »
Posted in Healthy Relatio... by Cyndi Sarnoff-Ross on Fri Dec 23, 12:12 AM EST
It seems obvious that when two people cease to communicate their relationship begins to die. And yet so often I see couples in my office that have ... Read More »

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