What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Has anyone else noticed how “real” many of the dramas on television have become? It’s not that this is a new trend as shows like CSI and ER ... Read More »
Posted in Anxiety by Julie Cohen on Mon Sep 28, 11:42 AM EDT

People living with depression know all too well the desire to break that cycle while often feeling powerless over the strength of it.  ... Read More »

 

Have you ever been waiting for an appointment with your therapist and someone walks out of their session, makes ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Mon Aug 24, 2:33 PM EDT

Sadly, the news is peppered with stories of horrible human behavior. When we hear of a heinous crime or an unthinkable act being perpetrated ... Read More »

I get asked this question frequently by my clients that have panic attacks.  Usually it starts with the recounting of a recent panic ... Read More »

I recently received a question from a DS member who, as a result of her therapist going on vacation, felt sad and missed her therapist a ... Read More »

Many years ago when I was beginning my career as a therapist working in the domestic violence field there was a disturbing outlook about ... Read More »

 

The other day I was trapped in an elevator. It was a hot and very crowded elevator. I noticed a woman crammed ... Read More »

Posted in Anxiety by Julie Cohen on Tue Jul 21, 2:15 PM EDT

 

As stated in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), a panic attack occurs when the following ... Read More »

1) Demerol: I'll never forget a lecture I attended as a resident by a well known toxicologist who said Demerol should be pulled from the ... Read More »


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Julie Cohen
Marriage and Family Therapist

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