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Health Blogs

If you struggle with perfectionism in general, the holiday season can be particularly stressful. More items on your to-do list, more get-togethers, ... Read More »
Has someone accused you ... Read More »
I have a very close family friend, and she is the Secretary of Health for the state of Washington. She was asked what the number one thing was that ... Read More »
Posted in Alcoholism by Dr. Kimberly Dennis on Thu Jul 26, 11:07 PM EDT
It’s not unusual for certain misunderstandings to surround any organization or group. The following are a few commonly held myths about 12 step ... Read More »
We are a collective culture of individuals who like to buy things - lots of things - and on a daily basis. We believe that many of the things we ... Read More »
My daughter’s elementary school recently brought in a speaker to discuss body image with the female students and to encourage positive attitudes ... Read More »
Many people struggle with more than one addiction or disorder. A woman could have an eating disorder such as anorexia or bulimia and depression, ... Read More »
Dialectical behavioral therapy (DBT) is a recovery tool designed to help women discover their ability to create a meaningful life for themselves, ... Read More »
Posted in Diets & Weight ... by Carole Carson on Tue Feb 28, 11:02 AM EST
To eat fat, or not to eat fat: that is the question. If you are overweight, chances are good that your doctor has advised you to cut back on fats. ... Read More »
I will admit right from the start that this article may sound like a bit of a rant because well, it is. I have written in the past about how ... Read More »

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