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Recovery Defined. Professionals in the behavioral health field have discussed these two terms for decades. They debate such questions as “What ... Read More »
If weight loss is your goal in 2012, you'll probably find yourself eating more fresh salads. Besides being nutritious, salads help us feel fuller ... Read More »
Cancer is one of the most fear inducing words in our culture; and it is the number one disease American’s wish to avoid, according to on-line ... Read More »
That the earth is flat was an idea whose time came—and went! Copernicus and Galileo argued otherwise in the 16th and 17th centuries, and their ... Read More »
Paula Deen’s show and cookbooks are heavily laden with fat, rich cream, bacon, meats, and cheesy pastas. Should we be surprised that she has adult ... Read More »
Well, you can’t blame them for trying. A general theme I like to live by is “moderation is the way to go.” You swing the pendulum too far in ... Read More »
Even if you don’t have children, you’ve probably heard at least once that breast milk is the “gold standard.” Even formula companies ... Read More »
One of my neighbors, Richard Scammell, is a wonderful cook. Even though Richard does not cook for a living, I consider him a chef. Cooking is ... Read More »
The New Year has arrived. To a woman in recovery from an eating disorder or substance addiction, this means one thing: you made it through the ... Read More »
Breastfeeding is good for you and your baby. It hasn’t always been en vogue, though. While years of research have proven the many benefits of ... Read More »

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Community Advisors
Dr. Georgianna Donadio
Whole Person Health Care,
NIWH
Aaron Snyder
Nutrition and Diabetes Blogger
Carole Carson
Diet and Fitness Blogger
Douglas Severance
Family Medicine