As my patient population gets a bit older, I find myself more often discussing with my older teenagers the importance of taking care of themselves as ... Read More »
Obesity is a risk factor for diabetes, high blood pressure, sleep apnea and other medical conditions that may contribute to heart problems. For a few ... Read More »
As if you need ANOTHER reason to lose your muffin top; those extra pounds are not keeping you out of your skinny jeans, but fat around the middle has ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most ... Read More »
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