What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
Join Now
Ask an Expert
Posted in
As I glanced through the local newspaper yesterday, I came across an article title I've been meaning to discuss for quite some ... Read More »
"I've had tingling in my feet", "I've been urinating a lot", and
"I've been really tired and haven't felt
... Read More »
Aches and pains, swelling, clicking, popping and soreness in our
joints and muscles are common complaints in doctor's offices and at
dinner
... Read More »
This was the interesting study of the week for me, let's see what you think. No question both in San Diego and Los Angeles my clinics were ... Read More »
As much as we hear about breast MRI and other new modalities for breast cancer screening it gets confusing for people to sort out what is ... Read More »
It seems every month there is a new study with the "Mediterranean" Diet making headlines. There is good evidence that this diet helps prevent ... Read More »
1) Know your numbers: fasting blood sugar, weight (body mass index or BMI), blood pressure, and your cholesterol PANEL (LDL, HDL, ... Read More »
We are entering the season of viral upper respiratory infections when I am asked by patients and friends how to prevent and treat these annoying ... Read More »
Heart Disease is by far the number one cause of death and many patients ask me "what blood tests can I get to see if I'm at risk a heart ... Read More »
I realize this is the time of year children return to the classroom, the days become shorter (at least in terms of actual daylight), and the time ... Read More »
Got a Question?
