What is Empty-Nests

Empty nest syndrome is a general feeling of depression and loneliness that parents/other guardian relatives feel when one or more of their children leave home. While more common in...

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Most of the things I will mention in this article are simple ways to bring a smile to your partner's face and warm your own heart. If ... Read More »

Posted in Anxiety by Julie Cohen on Tue May 19, 7:55 PM EDT

I spent this morning at a college graduation ceremony.  It's been awhile since I have attended one and I forgot how emotional and ... Read More »

We have all seen the headlines recently about how folks are coping or not coping with the economy.  Unemployment in Los Angeles is up ... Read More »

How can you tell if your avoidance is about making an excuse or is there actually a valid reason for it?   The connotation and ... Read More »

Posted in Anxiety by Julie Cohen on Tue Mar 3, 7:33 PM EST

For those of you who are the primary caregiver for a parent or significant other there was most likely a pivotal moment when you ... Read More »

Posted in Anxiety by Julie Cohen on Wed Feb 18, 1:37 AM EST

 

Too much information or "TMI" is the new catch phrase to come out of the texting world.  Often when I find myself offering ... Read More »

 

Every week when I sit down to write my articles for Daily Strength I am often joined by my arch enemy procrastination.  It ... Read More »

 

There was an interesting article in the New York Times on February 4th, 2009. The topic was about how having a child ... Read More »

Posted in Anxiety by Julie Cohen on Wed Feb 11, 11:07 AM EST

I am dedicating this article to all of you who will be spending Valentine's Day alone.  Now I know that there is no way to convince ... Read More »

 

Most people come into therapy with a desire to change and improve some aspect of their life.  This typically involves a ... Read More »


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