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Health Blogs

During the course of my well-child-care visits (AKA physicals), I often bring up the topic of portion control with patients (pending their age if ... Read More »
Do you fly off the handle for “no reason”? Have you been accused of being “hot-headed”? When the emotional intensity of your behavior ... Read More »
Struggles with body image seem to be the focus of many studies. With the rise in eating disorders, and the dangers they present, much care has been ... Read More »
Okay, so you’ve heard all the weight loss myths in my last article. Now, here are 8 facts about obesity and weight loss that are supported by ... Read More »
Posted in Healthy Eating by Dr. Georgianna Donadio on Wed Feb 13, 10:02 PM EST
If you want to boost your brain power, put down your fork. According to a December, 2011 research study published in National Academy of Sciences ... Read More »
If a stranger asked you the question “Who are you?” How would you respond? How do you define yourself? What would you say if the stranger ... Read More »
It’s 2013. Another New Year is upon us: 12 months, 365 days. Right now, people across our country are embarking on the age-old tradition of ... Read More »
As 2012 comes to a close I thought it would be helpful to review some of the major tenets of goal setting. I typically write about this at the end of ... Read More »
Rarely do I ever call a child obese or overweight in the preschool years. I’ve learned that once that is mentioned during the course of a ... Read More »
You don’t remember banging in to anything and you see bruises on your legs and arms. Why am I bruising and do I have to worry? I see this all the ... Read More »

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Community Advisors
Dr. Kimberly Dennis
Psychiatrist,
Timberline Knolls Residential Treatment Center
Aaron Snyder
Nutrition and Diabetes Blogger
Julie Hanks, LCSW
Licensed Psychotherapist