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Health Blogs

Dialectical behavioral therapy (DBT) is a recovery tool designed to help women discover their ability to create a meaningful life for themselves, ... Read More »
Disease has a hard time hitting a moving target. That’s what I tell my patients. If I told you there was a pill that would accomplish the following ... Read More »
Weight gain, high sugar content, and low nutritional value are well known facts related to eating fast food and junk food. Now you can add depression ... Read More »
As if you need ANOTHER reason to lose your muffin top; those extra pounds are not keeping you out of your skinny jeans, but fat around the middle has ... Read More »
Sleeping 6-8 hours a night appears to be the sweet spot. Sleeping too much or too little appears to put your heart at risk according to large study ... Read More »
But is it really just a combo of two known medications? There is a new, well sort of, kid in town. In February the FDA approved a new weight loss ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most ... Read More »
Chances are someone you know has an eating disorder and “Everybody knows somebody,” was the theme of the recent National Eating Disorders ... Read More »
The halo effect. What does it mean for weight loss? Yet another study has showed that when people lose weight, so do their friends, family, and ... Read More »
Whether you are a student, business executive or homemaker, there is a well accepted (and extensively researched) principle that can help you achieve ... Read More »

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Dr. Sharon Orrange
Primary Care Physician
Dr. Georgianna Donadio
Whole Person Health Care,
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Aaron Snyder
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Carole Carson
Diet and Fitness Blogger