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Health Blogs

Are you leading a sedentary life? Are you among the 40 percent of Americans who have yet to incorporate any exercise into their daily routines? Are ... Read More »
Diabetics are often told to eat five to six small meals during the day. Small frequent snacks has long been the advice given for weight loss, ... Read More »
A research abstract published on PubMed by the Center for Human Nutrition, University of Colorado Health Sciences Center, states: ... Read More »
You’ve been told your blood pressure is too high. That means your blood pressure is above 140/90 mm Hg and may need medications to lower it. Not so ... Read More »
Move over alcohol, fatty liver is taking over as the most common cause of liver problems in the United States. There are two types of fatty liver ... Read More »
We know that there are a number of bad habits that contribute to poor overall health. Among those habits are smoking, substance use or abuse, and ... Read More »
During recent years, much has been written about anorexia and bulimia, and for good reason. Both are devastating disorders that often destroy a woman ... Read More »
There are two books, Heart and Soul by Bruno Cortis, MD, and The Heart's Code, by Paul Pearsall, which were among the first popular ... Read More »
According to a recent study from Johns Hopkins, physicians build significantly less emotional rapport with their overweight and obese patients. We ... Read More »
Posted in Healthy Eating by TeamDS on Wed Apr 24, 2:04 AM EDT
Foodies, Chew-watchers, and enjoyers of life, alert: Health educator, TV host, and author Daphne ... Read More »

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Dr. Sharon Orrange
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