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Health Blogs

It is not recommended that anyone limit his or her intake of fluids during a fast. Fasting too frequently or for periods of more than several days ... Read More »
Grilling season is here! But if you worry about the link between grilling and cancer -- research shows that cooking meat at high temps produces ... Read More »
Dropping a few pounds is just a matter of eating less and exercising more, right? Wrong. You'll shed more weight -- and reduce stress levels -- if ... Read More »
Physical exercise is like a natural wonder drug for your brain and body. It gets your heart to pump life-giving blood into your brain, supplying more ... Read More »
As summer gets closer and the days get longer, it becomes more and more important to protect your skin. You already know that sunscreen is a must -- ... Read More »
Finding time to hit the gym isn’t always easy. But you can actually blast a bunch of calories doing household chores -- especially if you throw ... Read More »
Posted in Obesity by Doctor Oz on Thu Apr 24, 6:04 PM EDT
Living at higher altitudes might help you control your weight, according to a ... Read More »
Research shows that watching TV less than 10 hours a week will help you lose weight. Not only is watching TV a ... Read More »
On Sharecare we’re dishing out tips to eat a nutritious diet on a budget, the best health apps for your busy lifestyle, why you’re not ... Read More »
Posted in Fitness Goals by Doctor Oz on Thu Apr 10, 8:04 AM EDT
Don't like to exercise? You may be able to blame your genes. A new study done on lab rats and published in The Journal of Physiology suggests that ... Read More »

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Dr. Sharon Orrange
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Aaron Snyder
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