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Health Blogs

It’s 2013. Another New Year is upon us: 12 months, 365 days. Right now, people across our country are embarking on the age-old tradition of ... Read More »
As 2012 comes to a close I thought it would be helpful to review some of the major tenets of goal setting. I typically write about this at the end of ... Read More »
We want to believe that people are basically good and that when they experience good fortune, they will choose to pay it forward. I hate to be the ... Read More »
As you will see, your 40s are a “happy” time. The 40s also bring many new and interesting complaints affecting men and women alike. Here is your ... Read More »
It’s true that many people wait until the last moment to finish up their Holiday shopping. Maybe this is because they are busy, or maybe it is ... Read More »
If you struggle with perfectionism in general, the holiday season can be particularly stressful. More items on your to-do list, more get-togethers, ... Read More »
The holidays can be ... Read More »
According to the Annenberg Public Policy Center, despite common views, most suicides do not occur in the winter. This has been a long held belief ... Read More »
Albert Merhabien, the famed communication researcher, stated that non-verbal communication makes up almost 93% of all the "messages" we receive from ... Read More »
I know everyone has been grief stricken by the events last Friday at the Sandy Hook Elementary School. Even 3000 miles away, here in California, our ... Read More »

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