What is Codependency

A "codependent" is loosely defined as someone who exhibits too much, and often inappropriate, caring for other people's struggles.

Codependency advocates claim a codependent ...

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The answer to this question is very individual and is based on several different variables. Some therapists have a blanket rule that states that they ... Read More »
Posted in Anxiety by Julie Cohen on Mon Sep 28, 11:42 AM EDT

People living with depression know all too well the desire to break that cycle while often feeling powerless over the strength of it.  ... Read More »

My heart goes out to Patrick Swayze's loved ones.  I was so saddened to hear about his death this week. Although it seemed expected, ... Read More »

Posted in Anxiety by Julie Cohen on Fri Sep 11, 1:59 PM EDT

On this 8th anniversary of  9-11, I wanted to take a moment to remember all of heroes and loved ones lost that day in 2001.  It's ... Read More »

With bbq's and swim parties fresh in many of our minds, this morning's sunrise came with a rude awakening as the daily grind makes its ... Read More »

This past weekend I had a short trip to Santa Barbara, CA.  Along with my partner and my dog Etta, we had planned for a quick ... Read More »

Often times when a client comes to me about a break up, they are filled with chaotic thoughts and feelings.  Trying to manage the grief and ... Read More »

I get asked this question frequently by my clients that have panic attacks.  Usually it starts with the recounting of a recent panic ... Read More »

I was talking to a friend of mine tonight.  She told me that her sister was thinking of leaving her husband.  She said that he ... Read More »

I recently received a question from a DS member who, as a result of her therapist going on vacation, felt sad and missed her therapist a ... Read More »


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