My OB told me the darkened areas appearing on my face, the "mask of pregnancy," would go away after my babies were born, especially since I have fair ... Read More »
Last post, I listed the weird, unexpected, permanent reminders of my pregnancies. Today, I will go into the first one: skin tags. These are perfectly ... Read More »
Every year around this time I like to give a little insight as to what I’m seeing in the pediatric community these days because, well, frankly, ... Read More »
Before ultrasound, the only way a doctor could see inside a body was to cut it open. And before ultrasound, the only way for parents to see what ... Read More »
You may have read that a healthy weight gain during pregnancy is between 25-35 pounds. You start doing the math and panic. “If my baby only ... Read More »
You might think lifting weights and pregnancy would not go together, but there are many benefits to strength training, and it can be done safely all ... Read More »
This weekend I went to a cookie party. It is a fun calorie filled event each year that brings people together to celebrate the Holidays and share ... Read More »
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