What is Breakups-Divorce

Divorce or dissolution of marriage is the ending of a marriage before the death of either spouse. The main causes of divorce in 2004, according to a recent study, were extra-marita...

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A member wrote asking when to call it quits in her efforts to reconcile with her husband. Her attempts at finding a couple’s therapist, her ... Read More »
Posted in Anger Managemen... by Cyndi Sarnoff-Ross on Fri Sep 25, 7:24 PM EDT

With all the recent news about people shouting out inappropriately in public (think Serena Williams, ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Tue Sep 22, 4:43 PM EDT

Shedding tears has long been associated with many different types of emotions. A recent study by ... Read More »

There are some people who seem to lead off every interaction with a complaint. You may ask a simple question of them such as, "How are ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Tue Sep 8, 9:43 PM EDT

Are you able to express yourself and your needs clearly? Can you find the words to say what you're thinking without sounding judgmental ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Fri Sep 4, 6:02 PM EDT

 

The other night I looked out our front window and saw flashing red lights, which is never a good sign and ... Read More »

 

Have you ever been waiting for an appointment with your therapist and someone walks out of their session, makes ... Read More »

Posted in Anxiety by Cyndi Sarnoff-Ross on Mon Aug 24, 2:33 PM EDT

Sadly, the news is peppered with stories of horrible human behavior. When we hear of a heinous crime or an unthinkable act being perpetrated ... Read More »

Often times when a client comes to me about a break up, they are filled with chaotic thoughts and feelings.  Trying to manage the grief and ... Read More »

When you wake up in the morning do you say, "Today is going to be a great day" or "I can't wait until I get through this ... Read More »


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Cyndi Sarnoff-Ross
Marriage and Family Therapist

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