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Health Blogs
Posted in
I was talking to a friend this week about how therapy works. She
wanted to refer a cousin of hers to see me for therapy. She said
her cousin has
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Posted in
Traditionally those in the mental health field have focused on
solving problems. Patients come to them when they are depressed,
anxious, at a
... Read More »
It is becoming common knowledge that the foods we put into our
bodies, which are groups of chemicals, have a very specific effect
on our brain
... Read More »
Parenting is fraught with so many different emotions and parents
are often looking for just the right words to use in any given
situation. Most
... Read More »
Since my twins were born three and a half months ago, never has
structuring my day taken on greater meaning. It seems that when my
partner and I
... Read More »
Posted in
A study published in Science Daily that was conducted by
Syracuse University Professor Stephanie Ortigue determined that it
only takes a fifth
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Winston Churchill said something similar during World War II, but
the sage advice applies no matter the crisis. Diabetes is sometimes
just evil to
... Read More »
Many of us over the past few years have been hit hard by the
downturn in the economy. So many people have lost their jobs and
subsequently their
... Read More »
Posted in
You and your healthcare provider have decided it’s time to wean off
your antidepressant and now you wonder: what is the best way to
stop? Cold
... Read More »
I have always believed that touch should be part of everyone’s
mental and physical health program. As a couples therapist I
frequently encourage
... Read More »
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