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Health Blogs
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We have known for decades that exercise is good for the body but
only recently has research shown just how exercise affects the
brain and
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Over the past 15 years, the practice of yoga has gone from being
considered by many as a “new age” practice to being embraced by
mainstream
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The other day I saw a hysterical video of a woman singing a parody
of the song "Memories" from the Broadway musical Cats. The
song makes fun
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More and more studies are showing that strenuous exercise has many
benefits, and researchers have known for years that regular
exercise lifts your
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As we age, so too do our brains. It is commonly believed that as
youth fades our memories fade with it. We now know that this does
not have to be
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Have you ever felt so ashamed of a disability that you’ve bottled
it up inside, afraid that telling the world would lead to being
ostracized? You
... Read More »
What is it with old people these days? Don't you hate it when a
102-year-old makes you look weak and tired? It seems like
everywhere you look there's
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This article is the last in a series of articles covering the
overall topic of advocacy. If you are like me, there was no
“handbook” at my
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Want to avoid Post-Traumatic Stress Syndrome (PTSD) after being in
intensive care in the hospital? Keep a journal while you're there.
PTSD can become
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This article is the sixth in a series of articles covering the
overall topic of advocacy. If you are like me, there was no
“handbook” at my
... Read More »
